guided online classes
Continue to develop your yoga attitude, with online classes, from home.
Tuesdays and Thursdays
from 18:30 to 20:00
from 9:30 to 11:00
practice on your own schedule
New online yoga space with recorded audio and video classes that you can use for home practice: asana and pranayama classes, yoga nidra and meditation
in the studio and online
To improve focus and concentration, as well as sleep quality.
In the studio and online.
Thursdays from 10:00 to 11:30
From 12th November to 17th December