Thank you, Sandra, for your wonderful videos, each accompanied by an inspiring message. Hardly a day goes by without me “seeing” you. I love the pace of the asanas, the thoughtful sequence of the practices, and your voice, which fills me with energy and has guided me for the past ten years. You are truly amazing. You share your knowledge and experience with such ease and dedication. Thank you! Wishing you good health and well-being.

Yoga classes with Shaligram are characterized by dedication, professionalism, and thoughtful guidance rooted in knowledge and wisdom. She has a remarkable ability to bring the entire group together and guide everyone as one, while maintaining a personal approach to each individual. Her teaching style and presence create a deeply meaningful experience, fostering awareness and understanding that gradually unfold into a process of genuine inner transformation. For this, I am truly grateful to her.

I have been practising yoga with Sandra for ten years, and I still haven't grown tired of it! For me, that's quite an achievement, as I love variety and a dynamic pace. Yet Sandra manages to make every practice different, varied and sufficiently challenging, while at the same time deeply energising and calming for the mind. I feel fortunate to have found my teacher in Sandra. To me, she is the perfect example of a harmonious balance between masculine energy (focused and organised) and feminine energy (gentle and accepting).