When:
Tuesdays 18:15–19:45 In person at 66 Gurko Street, Sofia, and online

Duration: 90 minutes
In-person class: €20
Online class: €20

Our Integral Yoga classes continue both online and in person at our studio at 66 Gurko Street, Sofia.

For in-person classes, please bring your own yoga mat. Places are limited, so kindly contact me at least one day in advance to confirm your attendance.

For online classes, please contact me to receive the access link.

Each class includes mantras, asanas, pranayama, mudras, bandhas, meditation and Yoga Nidra.

I look forward to continuing our yoga journey together — deepening our practice, cultivating awareness of ourselves and the world around us, maintaining inner balance, supporting spiritual growth and nurturing physical well-being.

To reserve your place in the studio or for further information, please email me at info@yogavidya.bg