Online audio and video courses

We have created a new online yoga space for those of you who would like to maintain and deepen your yoga practice at home. In it you will find recordings of audio and video classes that you can use for home practice. They are designed with the hope of helping you develop new knowledge about yourself, wisdom, calmness and resilience.

You have access to thematic and specially prepared yoga video lessons, suitable for daily practice.

Вече има специализирани уроци за подобряване и поддържане на гърба, за създаване на баланс и хармония, за укрепване на елемента Земя, йогийски упражнения за очи, йога нидра за деца, мантра садхана, както и записани ежеседмични уроци по йога.

In separate audio files you will find yoga nidra and meditation practices. 
You can practice and use the recordings at a time convenient to you, an unlimited number of times within a week or month.

Expect more new themed programs: yoga during pregnancy, yoga for strength and vitality, a short program for good shape, and yoga to boost immunity.

Duration
    40 - 60 min. class with asanas and pranayama - video
    90 min weekly classes - video
    20 - 30 min. Yoga nidra - audio
    15 min. meditation -  audio

After payment, you will receive a link and access code by email. You can choose access for one or 4 weeks.

Payment is carried out through the application or by IBAN. Please contact by email for all details: info@yogavidya.bg
Price for one week: 16 lv
Price for four weeks: 55 lv

We are happy to inspire your independent practice and offer you a way to continue your yogic journey.