Tuesdays and Thursdays 18:15 – 19:45
Sundays 09:30 - 11:00

Continue to develop your yoga attitude, with online classes, from home.

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винаги на разположение

New online yoga space with recorded audio and video classes that you can use for home practice: asana and pranayama classes, yoga nidra and meditation.

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January 4 - February 1, 2021
Mondays 18:00 - 19:15

The work of the thyroid gland depends on the work of the vishudhi chakra (throat center) and on how we show our creative ability, whether we can express ourselves, stand up for our point of view, forgive and speak with love, not be spiteful and we are not attached to the past and painful memories.

Yoga has many techniques that improve this aspect of our personality and this part of the physical body.

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14.01.2021 – 18.02.2021,
Thursdays 10:00 - 11:30

Зимата е сезонът на тишината. Време е да се обърнем навътре и да намерим място, откъдето да подхраним истинската ни същност и да се свържем с присъщите ни качества на неподвижност, заземеност, пространство и центриране.

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